It’s a new decade and a new year! Instead of making goals to change who you are, we want to help unlock what already makes you awesome.
Want to run MORE? Sleep MORE? Cook MORE?
Whatever your goals, we’re here to help you get there faster. For the month of February, enter to win a $10,000 customized grand prize from @progressivenutritional as part of their MORE YOU 2020 contest. You’ll have the chance to earn additional entries through social engagement and referrals. Plus you can vote for your favourite retail store display to earn a final bonus entry.
PLUS, for the month of February, we’ll be giving away 1 (or more) product each week on our social media pages AND 2 products as part of our display contest in store.
Tell us what you’re making progress on for a chance to win a $10,000 customized grand prize.
MORE chances to win; MORE great giveaways; MORE you.
Nutritional doctors and dieticians tell us everybody should take vinegar regularly. A huge percentage of the population can not stand the taste of apple cider vinegar. We decided to make a better tasting vinegar.
Maple Bee Honey vinegar is produced on a family farm in Clarington, Ontario, using 100% raw unpasteurized Canadian honey. When creating the vinegar they use a constant process that gives the same quality in every batch. The only variation is the honey. The honey is the natural ingredient that changes with the season but it does not affect the vinegar.
Benefits of Honey Vinegar
⇨ Relieves Acid Reflux
⇨ May Lower Cholesterol
⇨ Relief of Leg Cramps
⇨ Minimizes Acne & Dandruff
⇨ Helps with Overall Digestion
⇨ Reduces Inflammation and Joint Pain
⇨ Balances PH
DIRECTIONS FOR USE
⇨ Take 1 tbsp in warm water, morning and night (Amount of water can vary)
⇨ Tastes great on roasted potatoes and boiled eggs
⇨ When baking, use it in your pastries
⇨ Make your own homemade salad dressing
⇨ For acne/dandruff you may ingest & use topically
⇨ Add it to your water bottle to flavour & quench thirst
⇨ Use it as a marinade or for pickling
NEW!!! Lavender Moon Mylk by Botanica Health is the perfect way to unwind for a peaceful night’s sleep. Moon Mylk is naturally sweetened and free from artificial ingredients. Made from a whole
food blend of Ashwagandha, Coconut, Dates, Lavender Tea, and Tart Cherry. Simply whisk one teaspoon into a cup of warm nut milk before bedtime. Pairs well with a cozy blanket, a good book and a few deep, slow breaths.
Interested in learning more? Botanica is hosting a LIFE CHANGING Webinar on sleep & how to improve your sleep quality. We highly recommend that you tune into this one and Sleep Your Way to Better Health!
Title: Sleep Your Way to Better Health
Description: Did you know that 40% of Canadians suffer from sleep disorders? Getting QUALITY sleep is the KEY to healing & recovering from chronic health issues. Please join Dr. Miranda Wiley to learn the FIVE key steps to help improve your sleep-wake cycle by signing up for our 30 min webinar that will help you sleep your way to better health!
Confirmed dates: Thursday, Oct 24th 11:00 am
A 30-minute webinar- with 10 minutes for questions!
Signup link: https://botanicahealth.com/sleep/
- Certified organic & Non-GMO
- Gluten free, dairy free, and soy free
- Sugar free and stevia free
- Free from artificial ingredients
Our produce department is bursting with fresh, locally-grown, organic vegetables including salad turnips, from Terramor Farm.
Unlike the classic turnip, it’s soft enough to cut with a butter knife. It is sweet with a touch of a bite like the classic turnip. And the greens are great to eat, too!
Salad turnips can be eaten as you would a radish. Slice thinly and toss in a salad, sprinkle with salt and add to a sandwich or wrap. Or, try a simple recipe like this, adapted from Things I made Today.
- 1 lb salad turnips, cleaned and cut into 1 inch thick wedges, and greens chopped
- 2 tablespoons butter/avocado oil/coconut oil
- splash of white wine vinegar
Melt butter or oil in a heavy pan. Add turnips and cook until nicely browned on all sides. Toss in turnip greens until wilted (couple minutes). Remove from pan and add a dash of salt and vinegar.
We’re beyond excited to now offer fill-your-own bulk cleaning products from Montreal’s The Unscented Company. We have all-purpose cleaner, liquid dish soap, dish tabs and laundry liquid.
All @unscentedco products are fragrance-free, cruelty-free, vegan, biodegradable and phosphate free. Plus they are a B Corp.
The Unscented Company was born from the belief that clean doesn’t have to smell like lemons, berries, oranges or mountain forest, for that matter. They believe clean can simply smell fresh and that we could all be better for it.
The Unscented Company expands wellness beyond the traditional spectrum. Everyone loves a clean home—that satisfying and comforting feeling of freshness. But they think goodness isn’t just a result; it has to be at the source of our well-being, in the very fabric of the products we use, and the impact they have on our lives.
Come in and see the line!