New products – Maple Bee Nectar Honey Vinegar

Nutritional doctors and dieticians tell us everybody should take vinegar regularly. A huge percentage of the population can not stand the taste of apple cider vinegar. We decided to make a better tasting vinegar.

Maple Bee Honey vinegar is produced on a family farm in Clarington, Ontario, using 100% raw unpasteurized Canadian honey. When creating the vinegar they use a constant process that gives the same quality in every batch. The only variation is the honey. The honey is the natural ingredient that changes with the season but it does not affect the vinegar.

Benefits of Honey Vinegar

Relieves Acid Reflux
May Lower Cholesterol
Relief of Leg Cramps
Minimizes Acne & Dandruff
Helps with Overall Digestion
Reduces Inflammation and Joint Pain
Balances PH

DIRECTIONS FOR USE

⇨ Take 1 tbsp in warm water, morning and night (Amount of water can vary)
⇨ Tastes great on roasted potatoes and boiled eggs
⇨ When baking, use it in your pastries
⇨ Make your own homemade salad dressing
⇨ For acne/dandruff you may ingest & use topically
⇨ Add it to your water bottle to flavour & quench thirst
⇨ Use it as a marinade or for pickling

New Product: Moon Mylk from Botanica

NEW!!! Lavender Moon Mylk by Botanica Health is the perfect way to unwind for a peaceful night’s sleep. Moon Mylk is naturally sweetened and free from artificial ingredients. Made from a whole
food blend of Ashwagandha, Coconut, Dates, Lavender Tea, and Tart Cherry. Simply whisk one teaspoon into a cup of warm nut milk before bedtime. Pairs well with a cozy blanket, a good book and a few deep, slow breaths.

Interested in learning more? Botanica is hosting a LIFE CHANGING Webinar on sleep & how to improve your sleep quality. We highly recommend that you tune into this one and Sleep Your Way to Better Health!

Title: Sleep Your Way to Better Health
Description: Did you know that 40% of Canadians suffer from sleep disorders? Getting QUALITY sleep is the KEY to healing & recovering from chronic health issues. Please join Dr. Miranda Wiley to learn the FIVE key steps to help improve your sleep-wake cycle by signing up for our 30 min webinar that will help you sleep your way to better health!
Confirmed dates: Thursday, Oct 24th 11:00 am
A 30-minute webinar- with 10 minutes for questions!
Signup link: https://botanicahealth.com/sleep/

  • Vegan
  • Certified organic & Non-GMO
  • Gluten free, dairy free, and soy free
  • Sugar free and stevia free
  • Free from artificial ingredients

Featured Product: Salad Turnips

Our produce department is bursting with fresh, locally-grown, organic vegetables including salad turnips, from Terramor Farm.

Unlike the classic turnip, it’s soft enough to cut with a butter knife. It is sweet with a touch of a bite like the classic turnip. And the greens are great to eat, too!

Salad turnips can be eaten as you would a radish. Slice thinly and toss in a salad, sprinkle with salt and add to a sandwich or wrap. Or, try a simple recipe like this, adapted from Things I made Today.

INGREDIENTS
  • 1 lb salad turnips, cleaned and cut into 1 inch thick wedges, and greens chopped
  • 2 tablespoons butter/avocado oil/coconut oil
  • salt
  • splash of white wine vinegar

Melt butter or oil in a heavy pan. Add turnips and cook until nicely browned on all sides. Toss in turnip greens until wilted (couple minutes). Remove from pan and add a dash of salt and vinegar.

Introducing: The Unscented Company

We’re beyond excited to now offer fill-your-own bulk cleaning products from Montreal’s The Unscented Company. We have all-purpose cleaner, liquid dish soap, dish tabs and laundry liquid.

All @unscentedco products are fragrance-free, cruelty-free, vegan, biodegradable and phosphate free. Plus they are a B Corp.

The Unscented Company was born from the belief that clean doesn’t have to smell like lemons, berries, oranges or mountain forest, for that matter. They believe clean can simply smell fresh and that we could all be better for it.

The Unscented Company expands wellness beyond the traditional spectrum. Everyone loves a clean home—that satisfying and comforting feeling of freshness. But they think goodness isn’t just a result; it has to be at the source of our well-being, in the very fabric of the products we use, and the impact they have on our lives.

Come in and see the line!

Valentine’s Day Ideas for Every Diet!

Looking for unique gift ideas for your Valentine(s) this year? We’ve got great options in store.

For her:

For him:

For the chocolate lover:

For those on a sugar-free/keto diet:

Save on Bulk items

To celebrate the dozens of new products that we have in our bulk section, we holding a FLASH SALE on Bulk. All bulk products are all 10% off, from Jan. 23 through January 26th.

Save on items like:

  • nut butters
  • seeds
  • nuts
  • dried fruits
  • beans, legumes and peas
  • epsom salts
  • shampoo and conditioner