Colder weather and a busier calendar can take a toll. The Health First Winter Wellness Guide brings together simple habits, comforting recipes, self-care ideas and trusted product picks.
It's available to view online now, and print copies are in store while supplies last.
Optimizing Gut Health Naturally
The gut is the foundation of health, supporting digestion, nutrient absorption, immunity, and brain health. However, factors such as aging, […]
Not All Superfood Powders Are Equal
Fruits and vegetables provide essential vitamins, minerals, fibre, and thousands of naturally occurring plant compounds called phytonutrients. These compounds contribute […]
Everyday Habits for a Healthier Heart
Most of us don’t think about our hearts until something reminds us to. A tight chest, a doctor’s warning, or […]
When Your Body Needs Immune Support
You don’t always walk into a health store specifically looking for an immune supplement. More often, it’s about what’s happening […]
A Smoother Path Through Menopause
If you’re in your late 30s, 40s, or early 50s, menopause may feel like something that belongs “later.” More women […]
The Everyday Benefits of Vitamin C
Vitamin C is one of the most familiar nutrients in natural health and is often associated first with immune support. […]
Dandelion Foods is a healthy alternative to the big box store.
We provide healthy food options for our local community and beyond, keeping local food dollars in the community, creating local jobs, supporting local farmers and producers and operating a sustainable local business.
Come to Dandelion Foods to see your friends and get to know your neighbors, to learn more about your food from our friendly, expert staff, and to pick up staple grocery items, locally-grown food and locally-made products as well as alternative foods for specialty diets.
We are a member of Health First Network, a Canada-wide organization of independent natural health and wellness retailers committed to helping people in their communities enjoy healthier lives, and we carry a wide range of Health First brand vitamins and supplements.
