New Product! Tru Earth Laundry Strips

Tru Earth Eco-Strips are the smartest way to clean laundry, period.
Each laundry strip packs ultra-concentrated, hypoallergenic, eco-friendly cleaning power into a tiny, pre-measured strip of detergent that you just toss in the wash. Its low-sudsing formula works in all types of washing machines, including high-efficiency (HE).

Tru Earth Certifications

  • Paraben-free
  • Phosphate-free
  • Free of added dyes
  • Free of chlorine bleach
  • Free of 1,4-dioxane, as certified by independent laboratory tests
  • Readily biodegradable in accordance with OECD 310D
  • Hypoallergenic, certified by independent dermatologists
  • Vegan: no animal-based ingredients or testing on animals by us or our ingredient suppliers

Recipe: Gluten Free Carrot Soup

We’re still getting some great locally-grown, organic produce delivered weekly, like these deliciously sweet carrots from Terramor Farm. Here’s a great, warming recipe that will let these beautiful carrots shine (and warm your belly).

Creamy, Gluten Free, Vegan Carrot Soup

  • 1.5 cups of carrots, chopped
  • 1 medium onion, chopped
  • 1 tsp fresh ginger (minced)
  • 1 1/2 tsp teaspoon curry powder
  • 1 3/4 cup vegetable broth (gluten free)
  • 1  (14-ounce) can coconut cream
  • Salt and pepper to taste
  1. Add vegetables, curry powder and broth to soup pot and bring to boil. Simmer for 20 to 25 minutes, until carrots are soft.
  2. Allow to cool slightly, and then puree in a blender, working in batches if needed.
  3. Return to the heat and stir in coconut milk until well combined.
  4. Season with sea salt and pepper to taste.
  5. Top with cilantro, basil or toasted pumpkin seeds

In-store Live Blood Cell Analysis

Live Blood Cell Analysis is an excellent tool for establishing areas of imbalance and risk factors for future illness.

Sign up for your live cell 25 minute session with Andrea McMurtry for only $45 (taxes incl.). Andrea will be holding regular sessions at Dandelion Foods.

To book an appointment:

info@dandelionfoods.ca
256-4545
451 Ottawa Street, Almonte

Learn more at www.andreamcmurtry.com

New products – Maple Bee Nectar Honey Vinegar

Nutritional doctors and dieticians tell us everybody should take vinegar regularly. A huge percentage of the population can not stand the taste of apple cider vinegar. We decided to make a better tasting vinegar.

Maple Bee Honey vinegar is produced on a family farm in Clarington, Ontario, using 100% raw unpasteurized Canadian honey. When creating the vinegar they use a constant process that gives the same quality in every batch. The only variation is the honey. The honey is the natural ingredient that changes with the season but it does not affect the vinegar.

Benefits of Honey Vinegar

Relieves Acid Reflux
May Lower Cholesterol
Relief of Leg Cramps
Minimizes Acne & Dandruff
Helps with Overall Digestion
Reduces Inflammation and Joint Pain
Balances PH

DIRECTIONS FOR USE

⇨ Take 1 tbsp in warm water, morning and night (Amount of water can vary)
⇨ Tastes great on roasted potatoes and boiled eggs
⇨ When baking, use it in your pastries
⇨ Make your own homemade salad dressing
⇨ For acne/dandruff you may ingest & use topically
⇨ Add it to your water bottle to flavour & quench thirst
⇨ Use it as a marinade or for pickling

Live Blood Cell Analysis – New Dates!

Live Blood Cell Analysis is an excellent tool for establishing areas of imbalance and risk factors for future illness.

Sign up for your live cell 25 minute session with Andrea McMurtry for only $45 (taxes incl.). Andrea will be holding regular sessions at Dandelion Foods.

To book an appointment:

info@dandelionfoods.ca
256-4545
451 Ottawa Street, Almonte

Learn more at www.andreamcmurtry.com

Recipe: Leftover Turkey Bolognese

Hopefully, like me, you have a fridge full of leftovers from your Thanksgiving meal. After the requisite turkey soup, pot pies and sandwiches, what will you do with the leftover turkey?? How about giving something different a try with this delicious recipe adapted from Cindy’s Table.

Ready in: 30 minutes
Serves: 6

For those following a ketogenic diet, use shirataki or kelp noodles. For those on a paleo diet, try swapping out the pasta for spaghetti squash.

INGREDIENTS

  • 3 tablespoons olive oil
  • 1 carrot, peeled and chopped (finely)
  • 1 celery stalks, chopped (finely)
  • 1/4 cup onion, diced
  • 3 cloves garlic, minced
  • 1/2 cup leftover butternut squash or sweet potato mash
  • 2 cups cooked turkey, white/dark combinations (shredded)
  • 1 14 ounce can crushed tomatoes
  • 3 tablespoons tomato paste
  • 1/2 cup broth (veggie, turkey, chicken)
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • 1 teaspoon sea salt
  • 3/4 teaspoon freshly ground pepper

DIRECTIONS

  1. Bring pan to medium heat and add oil. Add carrots, celery and onion and cook for about 4 minutes stirring often with a wooden spoon.  Add garlic and let cook for 1 minute.
  2. Add in leftover butternut squash or sweet potato mash and stir into the vegetables.
  3. Add in shredded turkey and crushed tomatoes and bring to a boil
  4. Add paste, stirring to ensure it dissolves into the sauce.
  5. Pour in broth and stir in seasonings.
  6. Cover, reduce to a medium/low heat and let simmer for 20 minutes.
  7. Adjust seasonings as needed and enjoy with pasta or suitable substitute.