Workshop: Reducing Joint Pain and Inflammation Naturally

Dr. Katherine Willow, ND, will discuss many cause of inflammation that you can easily control as well as natural methods to heal joint pain. Dr. Willow is a fourth generation naturopathic doctor with over 3 decades of experience.

When: Wednesday, March 11
Time: 6:30-7:30p.m.
Location: 451 Ottawa Street, Suite E
Cost: FREE

This workshop is free, but to ensure that we save you a seat, please register using the form below or call us at 613-256-4545.

In-store Demo: Botanica Health

Sample from Botanica Health’s Perfect Protein Elevated line – organic plant-based vegan protein powder with added benefits.

Botanica Perfect Protein Elevated Brain Booster is an organic plant protein blended with brain-boosting superfoods. With 20g of sprouted plant protein packed with naturally occurring vitamins, minerals, antioxidants, healthy fats, fibre, and brain-boosting superfoods, Perfect Protein Elevated is an easy all-in-one approach. Take the guesswork out of what to eat when you need to enhance mental focus and brain performance.

  • Lion’s Mane is rich in antioxidants
  • Rhodiola helps reduce stress, improve mood and enhance focus and mental performance
  • Whole food B Vitamins from sprouted quinoa help to optimize energy levels

Botanica Perfect Protein Elevated Adrenal Support is an organic plant protein blended with adrenal-supporting superfoods. With 20g of sprouted and fermented plant protein packed with naturally occurring vitamins, minerals, antioxidants, healthy fats, fibre, and adrenal-balancing superfoods, Perfect Protein Elevated is an easy all-in-one approach. Take the guesswork out of what to eat when you need to balance and restore your body.

  • Ashwagandha, an adaptogenic herb, is included to support energy levels and overall immune function
  • Reishi helps to increase energy and resistance to stress
  • Whole food vitamin C from acerola cherries is used by the body during stressful times

Botanica Perfect Protein Elevated Anti-Inflammatory is an organic plant protein blended with anti-inflammatory superfoods. With 20g of sprouted plant protein packed with naturally occurring vitamins, minerals, antioxidants, healthy fats, fibre, and inflammation-reducing superfoods, Perfect Protein Elevated is an easy all-in-one approach. Take the guesswork out of what to eat when you need to reduce inflammation and pain.

  • Turmeric helps to relieve pain and reduce inflammation
  • Ginger for its anti-oxidative effect on the body
  • Moringa for its alkalizing mineral content
  • Whole black pepper fruit is included to enhance bioavailability

In-store Workshop: Alternative therapies for Stress-induced Anxiety

CAN YOU CHECK OFF ANY OF THE FOLLOWING?

  • Bizarre & recurring dreams, interrupted sleep patterns
  • Itchy skin or mystery rashes
  • Severe or irregular periods
  • Recurring stomachaches or intestinal distress
  • Muscle twitching especially around the eyes
  • Hair thinning or loss
  • Jaw & tooth pain
  • Busy brain

Recently I was speaking with a customer about stress and anxiety. She revealed that her doctor had diagnosed her with ‘Busy Brain Syndrome’. ‘Busy Brain’ is another symptom in a growing list of health concerns which are directly related to our stressful, anxious lives.

There is constant pressure to excel in our work, at school and even our social lives. ‘Keeping up with the Jones’ isn’t a joke anymore. So how do we cope with stress and anxiety in a world where life isn’t slowing down, it’s only moving faster?

Join Cyrus Kuhzarani, Pharmacist and Natural Health Advocate for a frank discussion about stress and anxiety and how you can address the symptoms in a natural, safe way.

Best Health Store in Ottawa?

Time to show us some love, friends! Dandelion Foods has been nominated in the Ottawa Health and Wellness Expo’s Leadership in Health Award in the category of Best Ottawa Health Store.

Please consider visiting their website and voting for your favourite health store and practitioner. Thank you for your vote!

The Ottawa Health and Wellness Online Expo takes place from early Saturday, February 22, 2020 to late Sunday, February 23, 2020. Winners of the Leadership in Health Awards will be announced on Sunday, February 23, 2020!

To register for the Ottawa Health and Wellness ONLINE Expo go to:

http://www.OttawaHealthandWellnessExpo.com

MORE YOU 2020 Contest

It’s a new decade and a new year! Instead of making goals to change who you are, we want to help unlock what already makes you awesome.

Want to run MORE? Sleep MORE? Cook MORE?

Whatever your goals, we’re here to help you get there faster. For the month of February, enter to win a $10,000 customized grand prize from @progressivenutritional as part of their MORE YOU 2020 contest. You’ll have the chance to earn additional entries through social engagement and referrals. Plus you can vote for your favourite retail store display to earn a final bonus entry.

PLUS, for the month of February, we’ll be giving away 1 (or more) product each week on our social media pages AND 2 products as part of our display contest in store.

Tell us what you’re making progress on for a chance to win a $10,000 customized grand prize.

www.MOREYOU2020.COM

MORE chances to win; MORE great giveaways; MORE you.

Our Winter/Spring Event Calendar is Live!

It’s 2020! A brand-new year (and new decade) means new resolutions and new opportunities. For us, at Dandelion Foods, it also means a brand-new line up of in-store events.

Our Winter/Spring Events Calendar is jam-packed with great speakers, informative topics and lots of opportunities to learn and have fun!

We host an extensive selection of workshops on nutrition, wellness and holistic living in store throughout the year. These events are a great way to learn about specific nutrition topics, ask questions and get clarification from the experts who are giving the presentation. Topics are always changing and most are at no cost.

Workshops and classes are held in store, after regular retail hours. Pre-registration is required and can be done in store or via email to info@dandelionfoods.ca.

Stay tuned for a more detailed description of each event in the coming months.

Have an idea for event topics? Please let us know!