Join Pure Lab Vitamins founder and formulator Cyrus Kuhzarani, R.Phm. for an in-depth webinar followed by Q&A.
When: June 16, 2021
Magnesium: Nature’s Antidote to Constipation?
1 in 4 Canadians experience symptoms of constipation according to the Canadian Digestive Health Foundation.
- What is a normal bowel movement?
- How do supplements and medications contribute to chronic constipation?
- What are the safe and effective natural treatments we can use to treat constipation?
See our June flyer for great deals on your favourite brands, and discover savings on new products!
See the full flyer here.
Having an iron deficiency, or in severe cases, anemia, can be detrimental to athletic performance and overall health. It limits the body’s capacity to carry and deliver oxygen, thus stunting potential maximal oxygen uptake (VO2 max) or work capacity. Poor iron status is also associated with higher blood lactate concentrations during exercise.
Iron is a trace mineral that is also highly significant to endurance athletes. Iron is critical to optimal athletic performance because of its role in energy metabolism, oxygen transport, and acid-base balance.
Read the full article here…
Adapted from Lara Clevenger
- 8 cooking dates, pitted
- 1 cup cashew pieces
- 1 tablespoon chia seeds
- 1/4 cup cocoa powder
- 1/2 tsp pure peppermint extract
- 2 servings chocolate protein powder (vegan or whey)
- 2 tablespoons liquid (milk, non-dairy milk, water)
Blend all of the ingredients together in a food processor and add liquid until dough sticks together. Remove and start to form into balls (should yield about 15). Store in a container in the fridge.
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